What the press say
Article on the guardian about the 5 best posture exercises. Read full article here>>
A technique for a healthier life
Learn to manage your own posture with the Alexander Technique Cork Independent 28.01.2013 Read more>> 
If you suffer from chronic back or neck pain, stress, or a lack of energy, the Alexander Technique, a simple and effective way to improve your posture, could help you ditch the harmful habits you've built up over a lifetime. thecorknews.ie read more...
Want to learn more, watch this video
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BlogsAlexander Technique Teachers from around the globe write about their life, work, ideas, inspirations, go and explore...
www.alexandertechniqueblogs.com Alexander Technique Societies
Irish Society of Alexander Technique Teachers (IRL)
www.isatt.ie The Society of Teachers of The Alexander Technique (UK) www.stat.org.uk Alexander Technique International (USA) www.ati-net.com Irish Teacher Training Course www.alexandertechniqueteachertraining.com Useful links to other Alexander Technique Sites
The Complete Guide to the Alexander Technique at www.alexandertechnique.com
Alexander Technique teacher in New York City. www.MarkJosefsberg.com |
Recommended Books
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress
By Richard Brennan Order from: amazon.co.uk | www.alexander.ie 
Playing with Posture: Positive Child Development Using the Alexander Technique
by Sue Holladay's Order from: amazon.co.uk |
